Original Whole Milk Plain vs Organic Lowfat Cottage Cheese 2% Milkfat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original Whole Milk Plain
Organic Lowfat Cottage Cheese 2% Milkfat
The Verdict: Which is Better?
When placing Original Whole Milk Plain and Organic Lowfat Cottage Cheese 2% Milkfat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original Whole Milk Plain is the more energy-dense option here, packing 1 more calories per 100g than Organic Lowfat Cottage Cheese 2% Milkfat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original Whole Milk Plain contains significantly more sugar (4.9689440993789g) compared to the milder Organic Lowfat Cottage Cheese 2% Milkfat (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lowfat Cottage Cheese 2% Milkfat is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original Whole Milk Plain or Organic Lowfat Cottage Cheese 2% Milkfat?
It depends on your goals. Original Whole Milk Plain has 80.745341614907 calories, while Organic Lowfat Cottage Cheese 2% Milkfat has 79.6 calories. Check the detailed table above for sugar and fat content.
Is Original Whole Milk Plain vegan?
No, Original Whole Milk Plain is not certified vegan.
What is the calorie difference between Original Whole Milk Plain and Organic Lowfat Cottage Cheese 2% Milkfat?
There is a difference of 1 calories per 100g between the two products.
