Original with Sea Salt vs Crispy Sea Salt Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Original with Sea Salt
Crispy Sea Salt Crackers
The Verdict: Which is Better?
When placing Original with Sea Salt and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Original with Sea Salt is the more energy-dense option here, packing 104 more calories per 100g than Crispy Sea Salt Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Original with Sea Salt contains significantly more sugar (17.9g) compared to the milder Crispy Sea Salt Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Sea Salt Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Original with Sea Salt or Crispy Sea Salt Crackers?
It depends on your goals. Original with Sea Salt has 571 calories, while Crispy Sea Salt Crackers has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Original with Sea Salt vegan?
No, Original with Sea Salt is not certified vegan.
What is the calorie difference between Original with Sea Salt and Crispy Sea Salt Crackers?
There is a difference of 104 calories per 100g between the two products.
