Head-to-Head Analysis

Original with Sea Salt vs Harvest Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original with Sea Salt

Original with Sea Salt

Not Vegan
VS
Top Pick
Package of Harvest Cheddar

Harvest Cheddar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
494 kcal
17.9g
Sugars
7.1g
39.3g
Fat
21.2g
3.6g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Original with Sea Salt and Harvest Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original with Sea Salt is the more energy-dense option here, packing 77 more calories per 100g than Harvest Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Original with Sea Salt contains significantly more sugar (17.9g) compared to the milder Harvest Cheddar (7.06g). If you are monitoring your insulin levels or trying to cut down on sweets, Harvest Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Original with Sea Salt or Harvest Cheddar?

It depends on your goals. Original with Sea Salt has 571 calories, while Harvest Cheddar has 494 calories. Check the detailed table above for sugar and fat content.

Is Original with Sea Salt vegan?

No, Original with Sea Salt is not certified vegan.

What is the calorie difference between Original with Sea Salt and Harvest Cheddar?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.