Head-to-Head Analysis

Original Yumm Sauce vs Parsley Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Original Yumm Sauce

Original Yumm Sauce

Not Vegan
VS
Top Pick
Package of Parsley Flakes

Parsley Flakes

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
0 kcal
0g
Sugars
0g
46.7g
Fat
0g
6.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Original Yumm Sauce and Parsley Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Yumm Sauce is the more energy-dense option here, packing 467 more calories per 100g than Parsley Flakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Original Yumm Sauce offers a protein boost with 6.67g per 100g, outperforming Parsley Flakes in this category.

Frequently Asked Questions

Which is healthier: Original Yumm Sauce or Parsley Flakes?

It depends on your goals. Original Yumm Sauce has 467 calories, while Parsley Flakes has 0 calories. Check the detailed table above for sugar and fat content.

Is Original Yumm Sauce vegan?

No, Original Yumm Sauce is not certified vegan.

What is the calorie difference between Original Yumm Sauce and Parsley Flakes?

There is a difference of 467 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.