Head-to-Head Analysis

Original Yumm Sauce vs Raspberry Chipotle Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Original Yumm Sauce

Original Yumm Sauce

Not Vegan
VS
Package of Raspberry Chipotle Dip

Raspberry Chipotle Dip

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
267 kcal
0g
Sugars
16.7g
46.7g
Fat
20g
6.7g
Protein
3.3g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Original Yumm Sauce and Raspberry Chipotle Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Original Yumm Sauce is the more energy-dense option here, packing 200 more calories per 100g than Raspberry Chipotle Dip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Original Yumm Sauce takes the lead with only 0g of sugar per 100g, whereas Raspberry Chipotle Dip contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Original Yumm Sauce offers a protein boost with 6.67g per 100g, outperforming Raspberry Chipotle Dip in this category.

Frequently Asked Questions

Which is healthier: Original Yumm Sauce or Raspberry Chipotle Dip?

It depends on your goals. Original Yumm Sauce has 467 calories, while Raspberry Chipotle Dip has 267 calories. Check the detailed table above for sugar and fat content.

Is Original Yumm Sauce vegan?

No, Original Yumm Sauce is not certified vegan.

What is the calorie difference between Original Yumm Sauce and Raspberry Chipotle Dip?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.