Ortego taco skillet sauce vs 100% Natural Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ortego taco skillet sauce
100% Natural Tomato Ketchup
The Verdict: Which is Better?
When placing Ortego taco skillet sauce and 100% Natural Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ortego taco skillet sauce is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ortego taco skillet sauce takes the lead with only 4.17g of sugar per 100g, whereas 100% Natural Tomato Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ortego taco skillet sauce offers a protein boost with 2.08g per 100g, outperforming 100% Natural Tomato Ketchup in this category.
Frequently Asked Questions
Which is healthier: Ortego taco skillet sauce or 100% Natural Tomato Ketchup?
Ortego taco skillet sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ortego taco skillet sauce vegan?
No, Ortego taco skillet sauce is not certified vegan.
What is the calorie difference between Ortego taco skillet sauce and 100% Natural Tomato Ketchup?
There is a difference of 55 calories per 100g between the two products.
