ortola vs Organic crunchy almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ortola
Organic crunchy almonds
The Verdict: Which is Better?
When placing ortola and Organic crunchy almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, ortola is the clear winner. With 316 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, ortola takes the lead with only 1.2g of sugar per 100g, whereas Organic crunchy almonds contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ortola offers a protein boost with 20.2g per 100g, outperforming Organic crunchy almonds in this category.
Frequently Asked Questions
Which is healthier: ortola or Organic crunchy almonds?
ortola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is ortola vegan?
No, ortola is not certified vegan.
What is the calorie difference between ortola and Organic crunchy almonds?
There is a difference of 316 calories per 100g between the two products.
