Head-to-Head Analysis

Orzo no. 65, enriched macaroni product vs Whole Grain Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo no. 65, enriched macaroni product

Orzo no. 65, enriched macaroni product

Not Vegan
VS
Package of Whole Grain Spaghetti

Whole Grain Spaghetti

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
321 kcal
1.8g
Sugars
3.6g
1.8g
Fat
2.7g
10.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orzo no. 65, enriched macaroni product and Whole Grain Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orzo no. 65, enriched macaroni product is the more energy-dense option here, packing 18 more calories per 100g than Whole Grain Spaghetti. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orzo no. 65, enriched macaroni product takes the lead with only 1.79g of sugar per 100g, whereas Whole Grain Spaghetti contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Orzo no. 65, enriched macaroni product or Whole Grain Spaghetti?

It depends on your goals. Orzo no. 65, enriched macaroni product has 339 calories, while Whole Grain Spaghetti has 321 calories. Check the detailed table above for sugar and fat content.

Is Orzo no. 65, enriched macaroni product vegan?

No, Orzo no. 65, enriched macaroni product is not certified vegan.

What is the calorie difference between Orzo no. 65, enriched macaroni product and Whole Grain Spaghetti?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.