Orzo no. 65, whole wheat pasta vs Chickpea Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orzo no. 65, whole wheat pasta
Chickpea Penne
The Verdict: Which is Better?
When placing Orzo no. 65, whole wheat pasta and Chickpea Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orzo no. 65, whole wheat pasta is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orzo no. 65, whole wheat pasta contains significantly more sugar (3.57g) compared to the milder Chickpea Penne (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Chickpea Penne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orzo no. 65, whole wheat pasta or Chickpea Penne?
It depends on your goals. Orzo no. 65, whole wheat pasta has 339 calories, while Chickpea Penne has 353 calories. Check the detailed table above for sugar and fat content.
Is Orzo no. 65, whole wheat pasta vegan?
No, Orzo no. 65, whole wheat pasta is not certified vegan.
What is the calorie difference between Orzo no. 65, whole wheat pasta and Chickpea Penne?
There is a difference of 14 calories per 100g between the two products.
