Head-to-Head Analysis

Orzo no. 74 vs Vanilla Almond Clusters Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo no. 74

Orzo no. 74

Not Vegan
VS
Package of Vanilla Almond Clusters Cereal

Vanilla Almond Clusters Cereal

Not Vegan
Nutritional Facts (per 100g)
638 kcal
Energy
440.7 kcal
6.4g
Sugars
22g
3.2g
Fat
11.9g
25.5g
Protein
8.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Orzo no. 74 and Vanilla Almond Clusters Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orzo no. 74 is the more energy-dense option here, packing 197 more calories per 100g than Vanilla Almond Clusters Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orzo no. 74 takes the lead with only 6.38g of sugar per 100g, whereas Vanilla Almond Clusters Cereal contains 22.0338983050847g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orzo no. 74 offers a protein boost with 25.5g per 100g, outperforming Vanilla Almond Clusters Cereal in this category.

Frequently Asked Questions

Which is healthier: Orzo no. 74 or Vanilla Almond Clusters Cereal?

It depends on your goals. Orzo no. 74 has 638 calories, while Vanilla Almond Clusters Cereal has 440.677966101695 calories. Check the detailed table above for sugar and fat content.

Is Orzo no. 74 vegan?

No, Orzo no. 74 is not certified vegan.

What is the calorie difference between Orzo no. 74 and Vanilla Almond Clusters Cereal?

There is a difference of 197 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.