Head-to-Head Analysis

Orzo Whole Wheat Pasta vs Dave's killer bread, blues bread, cornmeal crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo Whole Wheat Pasta

Orzo Whole Wheat Pasta

Not Vegan
VS
Package of Dave's killer bread, blues bread, cornmeal crust

Dave's killer bread, blues bread, cornmeal crust

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
286 kcal
1.8g
Sugars
9.5g
2.7g
Fat
7.1g
14.3g
Protein
11.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Orzo Whole Wheat Pasta and Dave's killer bread, blues bread, cornmeal crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orzo Whole Wheat Pasta is the more energy-dense option here, packing 53 more calories per 100g than Dave's killer bread, blues bread, cornmeal crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orzo Whole Wheat Pasta takes the lead with only 1.79g of sugar per 100g, whereas Dave's killer bread, blues bread, cornmeal crust contains 9.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orzo Whole Wheat Pasta offers a protein boost with 14.3g per 100g, outperforming Dave's killer bread, blues bread, cornmeal crust in this category.

Frequently Asked Questions

Which is healthier: Orzo Whole Wheat Pasta or Dave's killer bread, blues bread, cornmeal crust?

It depends on your goals. Orzo Whole Wheat Pasta has 339 calories, while Dave's killer bread, blues bread, cornmeal crust has 286 calories. Check the detailed table above for sugar and fat content.

Is Orzo Whole Wheat Pasta vegan?

No, Orzo Whole Wheat Pasta is not certified vegan.

What is the calorie difference between Orzo Whole Wheat Pasta and Dave's killer bread, blues bread, cornmeal crust?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.