Head-to-Head Analysis

Orzo Whole Wheat Pasta vs Organic classic hamburger buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orzo Whole Wheat Pasta

Orzo Whole Wheat Pasta

Not Vegan
VS
Package of Organic classic hamburger buns

Organic classic hamburger buns

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
263 kcal
1.8g
Sugars
3.5g
2.7g
Fat
3.5g
14.3g
Protein
8.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Orzo Whole Wheat Pasta and Organic classic hamburger buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Orzo Whole Wheat Pasta is the more energy-dense option here, packing 76 more calories per 100g than Organic classic hamburger buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Orzo Whole Wheat Pasta takes the lead with only 1.79g of sugar per 100g, whereas Organic classic hamburger buns contains 3.51g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Orzo Whole Wheat Pasta offers a protein boost with 14.3g per 100g, outperforming Organic classic hamburger buns in this category.

Frequently Asked Questions

Which is healthier: Orzo Whole Wheat Pasta or Organic classic hamburger buns?

It depends on your goals. Orzo Whole Wheat Pasta has 339 calories, while Organic classic hamburger buns has 263 calories. Check the detailed table above for sugar and fat content.

Is Orzo Whole Wheat Pasta vegan?

No, Orzo Whole Wheat Pasta is not certified vegan.

What is the calorie difference between Orzo Whole Wheat Pasta and Organic classic hamburger buns?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.