Head-to-Head Analysis

Osem, consomme soup & seasoning mix vs Cacio e Pepe Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Osem, consomme soup & seasoning mix

Osem, consomme soup & seasoning mix

Not Vegan
VS
Top Pick
Package of Cacio e Pepe Ravioli

Cacio e Pepe Ravioli

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
265 kcal
16.7g
Sugars
6g
0g
Fat
10.8g
0g
Protein
9.6g
35g
Salt
1.5g

The Verdict: Which is Better?

When placing Osem, consomme soup & seasoning mix and Cacio e Pepe Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Osem, consomme soup & seasoning mix is the clear winner. With 98 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Osem, consomme soup & seasoning mix contains significantly more sugar (16.67g) compared to the milder Cacio e Pepe Ravioli (6.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Cacio e Pepe Ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Osem, consomme soup & seasoning mix or Cacio e Pepe Ravioli?

It depends on your goals. Osem, consomme soup & seasoning mix has 167 calories, while Cacio e Pepe Ravioli has 265 calories. Check the detailed table above for sugar and fat content.

Is Osem, consomme soup & seasoning mix vegan?

No, Osem, consomme soup & seasoning mix is not certified vegan.

What is the calorie difference between Osem, consomme soup & seasoning mix and Cacio e Pepe Ravioli?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.