Osem, consomme soup & seasoning mix vs Mediterranean Herb Salmon Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Osem, consomme soup & seasoning mix
Mediterranean Herb Salmon Bowl
The Verdict: Which is Better?
When placing Osem, consomme soup & seasoning mix and Mediterranean Herb Salmon Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Osem, consomme soup & seasoning mix is the more energy-dense option here, packing 64 more calories per 100g than Mediterranean Herb Salmon Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Osem, consomme soup & seasoning mix contains significantly more sugar (16.67g) compared to the milder Mediterranean Herb Salmon Bowl (1.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mediterranean Herb Salmon Bowl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Osem, consomme soup & seasoning mix or Mediterranean Herb Salmon Bowl?
It depends on your goals. Osem, consomme soup & seasoning mix has 167 calories, while Mediterranean Herb Salmon Bowl has 103 calories. Check the detailed table above for sugar and fat content.
Is Osem, consomme soup & seasoning mix vegan?
No, Osem, consomme soup & seasoning mix is not certified vegan.
What is the calorie difference between Osem, consomme soup & seasoning mix and Mediterranean Herb Salmon Bowl?
There is a difference of 64 calories per 100g between the two products.
