Head-to-Head Analysis

Osem, consomme soup & seasoning mix vs Parmesan Cheese Flavor Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Osem, consomme soup & seasoning mix

Osem, consomme soup & seasoning mix

Not Vegan
VS
Package of Parmesan Cheese Flavor Pasta

Parmesan Cheese Flavor Pasta

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
1150 kcal
16.7g
Sugars
19.1g
0g
Fat
41.5g
0g
Protein
28.7g
35g
Salt
6.1g

The Verdict: Which is Better?

When placing Osem, consomme soup & seasoning mix and Parmesan Cheese Flavor Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Osem, consomme soup & seasoning mix is the clear winner. With 983 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Osem, consomme soup & seasoning mix takes the lead with only 16.67g of sugar per 100g, whereas Parmesan Cheese Flavor Pasta contains 19.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Osem, consomme soup & seasoning mix or Parmesan Cheese Flavor Pasta?

Osem, consomme soup & seasoning mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Osem, consomme soup & seasoning mix vegan?

No, Osem, consomme soup & seasoning mix is not certified vegan.

What is the calorie difference between Osem, consomme soup & seasoning mix and Parmesan Cheese Flavor Pasta?

There is a difference of 983 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.