Otap vs Caramel milk chocolate bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Otap
Caramel milk chocolate bar
The Verdict: Which is Better?
When placing Otap and Caramel milk chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Otap is the more energy-dense option here, packing 14 more calories per 100g than Caramel milk chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Otap takes the lead with only 27.8g of sugar per 100g, whereas Caramel milk chocolate bar contains 54.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Otap offers a protein boost with 8.33g per 100g, outperforming Caramel milk chocolate bar in this category.
Frequently Asked Questions
Which is healthier: Otap or Caramel milk chocolate bar?
It depends on your goals. Otap has 500 calories, while Caramel milk chocolate bar has 486 calories. Check the detailed table above for sugar and fat content.
Is Otap vegan?
No, Otap is not certified vegan.
What is the calorie difference between Otap and Caramel milk chocolate bar?
There is a difference of 14 calories per 100g between the two products.
