Otis spunkmeyer muffin variety vs Flackers Organic Flax Seed Crackers - Savory
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Otis spunkmeyer muffin variety
Flackers Organic Flax Seed Crackers - Savory
The Verdict: Which is Better?
When placing Otis spunkmeyer muffin variety and Flackers Organic Flax Seed Crackers - Savory side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Otis spunkmeyer muffin variety is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Otis spunkmeyer muffin variety contains significantly more sugar (29.203539823009g) compared to the milder Flackers Organic Flax Seed Crackers - Savory (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flackers Organic Flax Seed Crackers - Savory is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Otis spunkmeyer muffin variety or Flackers Organic Flax Seed Crackers - Savory?
It depends on your goals. Otis spunkmeyer muffin variety has 389.38053097345 calories, while Flackers Organic Flax Seed Crackers - Savory has 517.24137931034 calories. Check the detailed table above for sugar and fat content.
Is Otis spunkmeyer muffin variety vegan?
No, Otis spunkmeyer muffin variety is not certified vegan.
What is the calorie difference between Otis spunkmeyer muffin variety and Flackers Organic Flax Seed Crackers - Savory?
There is a difference of 128 calories per 100g between the two products.
