Head-to-Head Analysis

oui vs New York Extra Sharp Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of oui

oui

Not Vegan
VS
Top Pick
Package of New York Extra Sharp Cheddar Cheese

New York Extra Sharp Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
381 kcal
10.6g
Sugars
0g
5g
Fat
33.3g
3.6g
Protein
23.8g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing oui and New York Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, oui is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. oui contains significantly more sugar (10.6g) compared to the milder New York Extra Sharp Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, New York Extra Sharp Cheddar Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: oui or New York Extra Sharp Cheddar Cheese?

It depends on your goals. oui has 113 calories, while New York Extra Sharp Cheddar Cheese has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is oui vegan?

No, oui is not certified vegan.

What is the calorie difference between oui and New York Extra Sharp Cheddar Cheese?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.