Head-to-Head Analysis

Oui Blueberry vs All Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oui Blueberry

Oui Blueberry

Not Vegan
VS
Top Pick
Package of All Natural Cheese

All Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
392.9 kcal
13.5g
Sugars
0g
5.7g
Fat
32.1g
3.6g
Protein
25g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Oui Blueberry and All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oui Blueberry is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oui Blueberry contains significantly more sugar (13.5g) compared to the milder All Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oui Blueberry or All Natural Cheese?

It depends on your goals. Oui Blueberry has 128 calories, while All Natural Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Oui Blueberry vegan?

No, Oui Blueberry is not certified vegan.

What is the calorie difference between Oui Blueberry and All Natural Cheese?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.