OUI french style vanilla yogurt vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
OUI french style vanilla yogurt
roasted garlic
The Verdict: Which is Better?
When placing OUI french style vanilla yogurt and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, OUI french style vanilla yogurt is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. OUI french style vanilla yogurt contains significantly more sugar (10.63829787234g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: OUI french style vanilla yogurt or roasted garlic?
It depends on your goals. OUI french style vanilla yogurt has 120.56737588652 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is OUI french style vanilla yogurt vegan?
No, OUI french style vanilla yogurt is not certified vegan.
What is the calorie difference between OUI french style vanilla yogurt and roasted garlic?
There is a difference of 308 calories per 100g between the two products.
