Head-to-Head Analysis

Oui French style yogurt vs LOW-MOISTURE PART-SKIM MOZZARELLA cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oui French style yogurt

Oui French style yogurt

Not Vegan
VS
Package of LOW-MOISTURE PART-SKIM MOZZARELLA cheese

LOW-MOISTURE PART-SKIM MOZZARELLA cheese

Not Vegan
Nutritional Facts (per 100g)
121 kcal
Energy
1020 kcal
10.6g
Sugars
12.8g
5.7g
Fat
76.5g
3.6g
Protein
89.3g
0.1g
Salt
6.1g

The Verdict: Which is Better?

When placing Oui French style yogurt and LOW-MOISTURE PART-SKIM MOZZARELLA cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oui French style yogurt is the clear winner. With 899 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oui French style yogurt takes the lead with only 10.64g of sugar per 100g, whereas LOW-MOISTURE PART-SKIM MOZZARELLA cheese contains 12.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oui French style yogurt or LOW-MOISTURE PART-SKIM MOZZARELLA cheese?

Oui French style yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oui French style yogurt vegan?

No, Oui French style yogurt is not certified vegan.

What is the calorie difference between Oui French style yogurt and LOW-MOISTURE PART-SKIM MOZZARELLA cheese?

There is a difference of 899 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.