Oui vanilla & chocolate whole milk yogurt vs Cottage Cheese Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oui vanilla & chocolate whole milk yogurt
Cottage Cheese Original
The Verdict: Which is Better?
When placing Oui vanilla & chocolate whole milk yogurt and Cottage Cheese Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oui vanilla & chocolate whole milk yogurt is the more energy-dense option here, packing 56 more calories per 100g than Cottage Cheese Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Oui vanilla & chocolate whole milk yogurt contains significantly more sugar (13.5g) compared to the milder Cottage Cheese Original (2.73g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Cheese Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oui vanilla & chocolate whole milk yogurt or Cottage Cheese Original?
It depends on your goals. Oui vanilla & chocolate whole milk yogurt has 156 calories, while Cottage Cheese Original has 100 calories. Check the detailed table above for sugar and fat content.
Is Oui vanilla & chocolate whole milk yogurt vegan?
No, Oui vanilla & chocolate whole milk yogurt is not certified vegan.
What is the calorie difference between Oui vanilla & chocolate whole milk yogurt and Cottage Cheese Original?
There is a difference of 56 calories per 100g between the two products.
