Oui Yogurt vs 100% grated parmesan cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oui Yogurt
100% grated parmesan cheese
The Verdict: Which is Better?
When placing Oui Yogurt and 100% grated parmesan cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oui Yogurt is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oui Yogurt contains significantly more sugar (8.5106382978723g) compared to the milder 100% grated parmesan cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% grated parmesan cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oui Yogurt or 100% grated parmesan cheese?
It depends on your goals. Oui Yogurt has 92.198581560284 calories, while 100% grated parmesan cheese has 400 calories. Check the detailed table above for sugar and fat content.
Is Oui Yogurt vegan?
No, Oui Yogurt is not certified vegan.
What is the calorie difference between Oui Yogurt and 100% grated parmesan cheese?
There is a difference of 308 calories per 100g between the two products.
