Head-to-Head Analysis

Our Own Honey Wheat Bread vs Almond original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Our Own Honey Wheat Bread

Our Own Honey Wheat Bread

Not Vegan
VS
Package of Almond original

Almond original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
25 kcal
0g
Sugars
2.9g
0g
Fat
1g
0g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Our Own Honey Wheat Bread and Almond original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Our Own Honey Wheat Bread is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Our Own Honey Wheat Bread takes the lead with only 0g of sugar per 100g, whereas Almond original contains 2.9166666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Our Own Honey Wheat Bread or Almond original?

Our Own Honey Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Our Own Honey Wheat Bread vegan?

No, Our Own Honey Wheat Bread is not certified vegan.

What is the calorie difference between Our Own Honey Wheat Bread and Almond original?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.