Head-to-Head Analysis

Our Southern Plains Sprouted Grain & Hemp vs Cheez It Snap'd Cheddar Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Our Southern Plains Sprouted Grain & Hemp

Our Southern Plains Sprouted Grain & Hemp

Not Vegan
VS
Package of Cheez It Snap'd Cheddar Sour Cream & Onion

Cheez It Snap'd Cheddar Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
500 kcal
1.2g
Sugars
3.3g
3.4g
Fat
26.7g
8.9g
Protein
6.7g
1.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Our Southern Plains Sprouted Grain & Hemp and Cheez It Snap'd Cheddar Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Our Southern Plains Sprouted Grain & Hemp is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Our Southern Plains Sprouted Grain & Hemp takes the lead with only 1.17021276595745g of sugar per 100g, whereas Cheez It Snap'd Cheddar Sour Cream & Onion contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Our Southern Plains Sprouted Grain & Hemp offers a protein boost with 8.93617021276596g per 100g, outperforming Cheez It Snap'd Cheddar Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Our Southern Plains Sprouted Grain & Hemp or Cheez It Snap'd Cheddar Sour Cream & Onion?

Our Southern Plains Sprouted Grain & Hemp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Our Southern Plains Sprouted Grain & Hemp vegan?

No, Our Southern Plains Sprouted Grain & Hemp is not certified vegan.

What is the calorie difference between Our Southern Plains Sprouted Grain & Hemp and Cheez It Snap'd Cheddar Sour Cream & Onion?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.