Head-to-Head Analysis

Our Southern Plains Sprouted Grain & Hemp vs Kind Breakfast Cereal Bar Cinnamon with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Our Southern Plains Sprouted Grain & Hemp

Our Southern Plains Sprouted Grain & Hemp

Not Vegan
VS
Package of Kind Breakfast Cereal Bar Cinnamon with Almonds

Kind Breakfast Cereal Bar Cinnamon with Almonds

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
409 kcal
1.2g
Sugars
20.5g
3.4g
Fat
15.9g
8.9g
Protein
6.8g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Our Southern Plains Sprouted Grain & Hemp and Kind Breakfast Cereal Bar Cinnamon with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Our Southern Plains Sprouted Grain & Hemp is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Our Southern Plains Sprouted Grain & Hemp takes the lead with only 1.17021276595745g of sugar per 100g, whereas Kind Breakfast Cereal Bar Cinnamon with Almonds contains 20.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Our Southern Plains Sprouted Grain & Hemp offers a protein boost with 8.93617021276596g per 100g, outperforming Kind Breakfast Cereal Bar Cinnamon with Almonds in this category.

Frequently Asked Questions

Which is healthier: Our Southern Plains Sprouted Grain & Hemp or Kind Breakfast Cereal Bar Cinnamon with Almonds?

Our Southern Plains Sprouted Grain & Hemp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Our Southern Plains Sprouted Grain & Hemp vegan?

No, Our Southern Plains Sprouted Grain & Hemp is not certified vegan.

What is the calorie difference between Our Southern Plains Sprouted Grain & Hemp and Kind Breakfast Cereal Bar Cinnamon with Almonds?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.