Head-to-Head Analysis

Our Traditional Sweet Italian Sausage vs Organic dried mango cheeks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Our Traditional Sweet Italian Sausage

Our Traditional Sweet Italian Sausage

Not Vegan
VS
Package of Organic dried mango cheeks

Organic dried mango cheeks

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
350 kcal
0g
Sugars
60g
23.2g
Fat
0g
14.3g
Protein
2.5g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Our Traditional Sweet Italian Sausage and Organic dried mango cheeks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Our Traditional Sweet Italian Sausage is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Our Traditional Sweet Italian Sausage takes the lead with only 0g of sugar per 100g, whereas Organic dried mango cheeks contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Our Traditional Sweet Italian Sausage offers a protein boost with 14.3g per 100g, outperforming Organic dried mango cheeks in this category.

Frequently Asked Questions

Which is healthier: Our Traditional Sweet Italian Sausage or Organic dried mango cheeks?

Our Traditional Sweet Italian Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Our Traditional Sweet Italian Sausage vegan?

No, Our Traditional Sweet Italian Sausage is not certified vegan.

What is the calorie difference between Our Traditional Sweet Italian Sausage and Organic dried mango cheeks?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.