Head-to-Head Analysis

Outshine strawberry Fruit ice bar 3 oz vs Lemon & Strawberry Real Italian Ice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Outshine strawberry Fruit ice bar 3 oz

Outshine strawberry Fruit ice bar 3 oz

Not Vegan
VS
Top Pick
Package of Lemon & Strawberry Real Italian Ice

Lemon & Strawberry Real Italian Ice

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
71.9 kcal
19.8g
Sugars
14.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Outshine strawberry Fruit ice bar 3 oz and Lemon & Strawberry Real Italian Ice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Outshine strawberry Fruit ice bar 3 oz is the more energy-dense option here, packing 7 more calories per 100g than Lemon & Strawberry Real Italian Ice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Outshine strawberry Fruit ice bar 3 oz contains significantly more sugar (19.8g) compared to the milder Lemon & Strawberry Real Italian Ice (14.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon & Strawberry Real Italian Ice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Outshine strawberry Fruit ice bar 3 oz or Lemon & Strawberry Real Italian Ice?

It depends on your goals. Outshine strawberry Fruit ice bar 3 oz has 79 calories, while Lemon & Strawberry Real Italian Ice has 71.9 calories. Check the detailed table above for sugar and fat content.

Is Outshine strawberry Fruit ice bar 3 oz vegan?

No, Outshine strawberry Fruit ice bar 3 oz is not certified vegan.

What is the calorie difference between Outshine strawberry Fruit ice bar 3 oz and Lemon & Strawberry Real Italian Ice?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.