Head-to-Head Analysis

Outshine strawberry Fruit ice bar 3 oz vs Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Outshine strawberry Fruit ice bar 3 oz

Outshine strawberry Fruit ice bar 3 oz

Not Vegan
VS
Top Pick
Package of Yogurt

Yogurt

Not Vegan
Nutritional Facts (per 100g)
79 kcal
Energy
120.6 kcal
19.8g
Sugars
13.5g
0g
Fat
5g
0g
Protein
3.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Outshine strawberry Fruit ice bar 3 oz and Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Outshine strawberry Fruit ice bar 3 oz is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Outshine strawberry Fruit ice bar 3 oz contains significantly more sugar (19.8g) compared to the milder Yogurt (13.475177304965g). If you are monitoring your insulin levels or trying to cut down on sweets, Yogurt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Outshine strawberry Fruit ice bar 3 oz or Yogurt?

It depends on your goals. Outshine strawberry Fruit ice bar 3 oz has 79 calories, while Yogurt has 120.56737588652 calories. Check the detailed table above for sugar and fat content.

Is Outshine strawberry Fruit ice bar 3 oz vegan?

No, Outshine strawberry Fruit ice bar 3 oz is not certified vegan.

What is the calorie difference between Outshine strawberry Fruit ice bar 3 oz and Yogurt?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.