Head-to-Head Analysis

Ovega-3 Plant-Based Omega-3 vs Chocolate Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ovega-3 Plant-Based Omega-3

Ovega-3 Plant-Based Omega-3

Not Vegan
VS
Package of Chocolate Sea Salt

Chocolate Sea Salt

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
385 kcal
0g
Sugars
25g
0g
Fat
15.4g
0g
Protein
23.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Ovega-3 Plant-Based Omega-3 and Chocolate Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ovega-3 Plant-Based Omega-3 is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ovega-3 Plant-Based Omega-3 takes the lead with only 0g of sugar per 100g, whereas Chocolate Sea Salt contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ovega-3 Plant-Based Omega-3 or Chocolate Sea Salt?

Ovega-3 Plant-Based Omega-3 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ovega-3 Plant-Based Omega-3 vegan?

No, Ovega-3 Plant-Based Omega-3 is not certified vegan.

What is the calorie difference between Ovega-3 Plant-Based Omega-3 and Chocolate Sea Salt?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.