Head-to-Head Analysis

Oven-baked Parm Crisps Cheddar vs Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven-baked Parm Crisps Cheddar

Oven-baked Parm Crisps Cheddar

Not Vegan
VS
Package of Cheddar Cheese

Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
536 kcal
0g
Sugars
3.6g
42.9g
Fat
32.1g
46.4g
Protein
3.6g
2.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Oven-baked Parm Crisps Cheddar and Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven-baked Parm Crisps Cheddar is the more energy-dense option here, packing 35 more calories per 100g than Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven-baked Parm Crisps Cheddar takes the lead with only 0g of sugar per 100g, whereas Cheddar Cheese contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven-baked Parm Crisps Cheddar offers a protein boost with 46.4g per 100g, outperforming Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Oven-baked Parm Crisps Cheddar or Cheddar Cheese?

It depends on your goals. Oven-baked Parm Crisps Cheddar has 571 calories, while Cheddar Cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is Oven-baked Parm Crisps Cheddar vegan?

No, Oven-baked Parm Crisps Cheddar is not certified vegan.

What is the calorie difference between Oven-baked Parm Crisps Cheddar and Cheddar Cheese?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.