Head-to-Head Analysis

Oven-baked Parm Crisps Cheddar vs Mini-Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven-baked Parm Crisps Cheddar

Oven-baked Parm Crisps Cheddar

Not Vegan
VS
Package of Mini-Muffins

Mini-Muffins

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
417 kcal
0g
Sugars
33.3g
42.9g
Fat
18.8g
46.4g
Protein
4.2g
2.7g
Salt
1g

The Verdict: Which is Better?

When placing Oven-baked Parm Crisps Cheddar and Mini-Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven-baked Parm Crisps Cheddar is the more energy-dense option here, packing 154 more calories per 100g than Mini-Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven-baked Parm Crisps Cheddar takes the lead with only 0g of sugar per 100g, whereas Mini-Muffins contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven-baked Parm Crisps Cheddar offers a protein boost with 46.4g per 100g, outperforming Mini-Muffins in this category.

Frequently Asked Questions

Which is healthier: Oven-baked Parm Crisps Cheddar or Mini-Muffins?

It depends on your goals. Oven-baked Parm Crisps Cheddar has 571 calories, while Mini-Muffins has 417 calories. Check the detailed table above for sugar and fat content.

Is Oven-baked Parm Crisps Cheddar vegan?

No, Oven-baked Parm Crisps Cheddar is not certified vegan.

What is the calorie difference between Oven-baked Parm Crisps Cheddar and Mini-Muffins?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.