Head-to-Head Analysis

Oven Baked Sea Salt Pita Crackers vs Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Baked Sea Salt Pita Crackers

Oven Baked Sea Salt Pita Crackers

Not Vegan
VS
Top Pick
Package of Popping Corn

Popping Corn

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
400 kcal
3.3g
Sugars
0g
16.7g
Fat
5g
10g
Protein
13.3g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Oven Baked Sea Salt Pita Crackers and Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Baked Sea Salt Pita Crackers is the more energy-dense option here, packing 67 more calories per 100g than Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oven Baked Sea Salt Pita Crackers contains significantly more sugar (3.33g) compared to the milder Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oven Baked Sea Salt Pita Crackers or Popping Corn?

It depends on your goals. Oven Baked Sea Salt Pita Crackers has 467 calories, while Popping Corn has 400 calories. Check the detailed table above for sugar and fat content.

Is Oven Baked Sea Salt Pita Crackers vegan?

No, Oven Baked Sea Salt Pita Crackers is not certified vegan.

What is the calorie difference between Oven Baked Sea Salt Pita Crackers and Popping Corn?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.