Head-to-Head Analysis

Oven baked sour cream onion flavored potato crisps vs Pretzel Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven baked sour cream onion flavored potato crisps

Oven baked sour cream onion flavored potato crisps

Not Vegan
VS
Top Pick
Package of Pretzel Stick

Pretzel Stick

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
325 kcal
10.7g
Sugars
8.8g
10.7g
Fat
6.3g
7.1g
Protein
10g
1.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Oven baked sour cream onion flavored potato crisps and Pretzel Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven baked sour cream onion flavored potato crisps is the more energy-dense option here, packing 68 more calories per 100g than Pretzel Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oven baked sour cream onion flavored potato crisps contains significantly more sugar (10.7g) compared to the milder Pretzel Stick (8.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Oven baked sour cream onion flavored potato crisps or Pretzel Stick?

It depends on your goals. Oven baked sour cream onion flavored potato crisps has 393 calories, while Pretzel Stick has 325 calories. Check the detailed table above for sugar and fat content.

Is Oven baked sour cream onion flavored potato crisps vegan?

No, Oven baked sour cream onion flavored potato crisps is not certified vegan.

What is the calorie difference between Oven baked sour cream onion flavored potato crisps and Pretzel Stick?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.