Head-to-Head Analysis

Oven Baked Sweet Potato Fries vs Sweet & Salty nut Chewy Granola Bars ALMOND

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Baked Sweet Potato Fries

Oven Baked Sweet Potato Fries

Not Vegan
VS
Package of Sweet & Salty nut Chewy Granola Bars ALMOND

Sweet & Salty nut Chewy Granola Bars ALMOND

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
471 kcal
15.5g
Sugars
23.5g
10.7g
Fat
20.6g
1.2g
Protein
8.8g
0.3g
Salt
1g

The Verdict: Which is Better?

When placing Oven Baked Sweet Potato Fries and Sweet & Salty nut Chewy Granola Bars ALMOND side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Baked Sweet Potato Fries is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Baked Sweet Potato Fries takes the lead with only 15.5g of sugar per 100g, whereas Sweet & Salty nut Chewy Granola Bars ALMOND contains 23.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven Baked Sweet Potato Fries or Sweet & Salty nut Chewy Granola Bars ALMOND?

Oven Baked Sweet Potato Fries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Baked Sweet Potato Fries vegan?

No, Oven Baked Sweet Potato Fries is not certified vegan.

What is the calorie difference between Oven Baked Sweet Potato Fries and Sweet & Salty nut Chewy Granola Bars ALMOND?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.