Head-to-Head Analysis

Oven Ready Lasagne vs Sea salt and vinegar chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Ready Lasagne

Oven Ready Lasagne

Not Vegan
VS
Top Pick
Package of Sea salt and vinegar chips

Sea salt and vinegar chips

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
535.7 kcal
4g
Sugars
0g
2g
Fat
32.1g
12g
Protein
7.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Oven Ready Lasagne and Sea salt and vinegar chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Ready Lasagne is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Oven Ready Lasagne contains significantly more sugar (4g) compared to the milder Sea salt and vinegar chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt and vinegar chips is undeniably the healthier pick.

Looking to build muscle? Oven Ready Lasagne offers a protein boost with 12g per 100g, outperforming Sea salt and vinegar chips in this category.

Frequently Asked Questions

Which is healthier: Oven Ready Lasagne or Sea salt and vinegar chips?

It depends on your goals. Oven Ready Lasagne has 360 calories, while Sea salt and vinegar chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Oven Ready Lasagne vegan?

No, Oven Ready Lasagne is not certified vegan.

What is the calorie difference between Oven Ready Lasagne and Sea salt and vinegar chips?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.