Head-to-Head Analysis

Oven Roasted Almonds dark chocolate flavored vs Large Curd Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted Almonds dark chocolate flavored

Oven Roasted Almonds dark chocolate flavored

Not Vegan
VS
Top Pick
Package of Large Curd Cottage Cheese

Large Curd Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
97.3 kcal
17.9g
Sugars
3.5g
42.9g
Fat
4.4g
17.9g
Protein
10.6g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Oven Roasted Almonds dark chocolate flavored and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Almonds dark chocolate flavored is the more energy-dense option here, packing 474 more calories per 100g than Large Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oven Roasted Almonds dark chocolate flavored contains significantly more sugar (17.9g) compared to the milder Large Curd Cottage Cheese (3.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Curd Cottage Cheese is undeniably the healthier pick.

Looking to build muscle? Oven Roasted Almonds dark chocolate flavored offers a protein boost with 17.9g per 100g, outperforming Large Curd Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Almonds dark chocolate flavored or Large Curd Cottage Cheese?

It depends on your goals. Oven Roasted Almonds dark chocolate flavored has 571 calories, while Large Curd Cottage Cheese has 97.3 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Almonds dark chocolate flavored vegan?

No, Oven Roasted Almonds dark chocolate flavored is not certified vegan.

What is the calorie difference between Oven Roasted Almonds dark chocolate flavored and Large Curd Cottage Cheese?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.