Head-to-Head Analysis

Oven Roasted Almonds dark chocolate flavored vs Salted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven Roasted Almonds dark chocolate flavored

Oven Roasted Almonds dark chocolate flavored

Not Vegan
VS
Top Pick
Package of Salted Peanuts With Sea Salt

Salted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
79.3 kcal
17.9g
Sugars
0.5g
42.9g
Fat
6.4g
17.9g
Protein
3.2g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Oven Roasted Almonds dark chocolate flavored and Salted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Almonds dark chocolate flavored is the more energy-dense option here, packing 492 more calories per 100g than Salted Peanuts With Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Oven Roasted Almonds dark chocolate flavored contains significantly more sugar (17.9g) compared to the milder Salted Peanuts With Sea Salt (0.454g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts With Sea Salt is undeniably the healthier pick.

Looking to build muscle? Oven Roasted Almonds dark chocolate flavored offers a protein boost with 17.9g per 100g, outperforming Salted Peanuts With Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Almonds dark chocolate flavored or Salted Peanuts With Sea Salt?

It depends on your goals. Oven Roasted Almonds dark chocolate flavored has 571 calories, while Salted Peanuts With Sea Salt has 79.3 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Almonds dark chocolate flavored vegan?

No, Oven Roasted Almonds dark chocolate flavored is not certified vegan.

What is the calorie difference between Oven Roasted Almonds dark chocolate flavored and Salted Peanuts With Sea Salt?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.