Head-to-Head Analysis

Oven roasted almonds, sea salt vs Crunchy Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Oven roasted almonds, sea salt

Oven roasted almonds, sea salt

Not Vegan
VS
Top Pick
Package of Crunchy Almond Butter

Crunchy Almond Butter

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
625 kcal
3.6g
Sugars
3.1g
53.6g
Fat
56.2g
21.4g
Protein
18.8g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Oven roasted almonds, sea salt and Crunchy Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven roasted almonds, sea salt is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oven roasted almonds, sea salt offers a protein boost with 21.43g per 100g, outperforming Crunchy Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Oven roasted almonds, sea salt or Crunchy Almond Butter?

It depends on your goals. Oven roasted almonds, sea salt has 607 calories, while Crunchy Almond Butter has 625 calories. Check the detailed table above for sugar and fat content.

Is Oven roasted almonds, sea salt vegan?

No, Oven roasted almonds, sea salt is not certified vegan.

What is the calorie difference between Oven roasted almonds, sea salt and Crunchy Almond Butter?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.