Oven roasted almonds, sea salt vs Seedless Rye Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven roasted almonds, sea salt
Seedless Rye Bread
The Verdict: Which is Better?
When placing Oven roasted almonds, sea salt and Seedless Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oven roasted almonds, sea salt is the more energy-dense option here, packing 340 more calories per 100g than Seedless Rye Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Oven roasted almonds, sea salt offers a protein boost with 21.43g per 100g, outperforming Seedless Rye Bread in this category.
Frequently Asked Questions
Which is healthier: Oven roasted almonds, sea salt or Seedless Rye Bread?
It depends on your goals. Oven roasted almonds, sea salt has 607 calories, while Seedless Rye Bread has 267 calories. Check the detailed table above for sugar and fat content.
Is Oven roasted almonds, sea salt vegan?
No, Oven roasted almonds, sea salt is not certified vegan.
What is the calorie difference between Oven roasted almonds, sea salt and Seedless Rye Bread?
There is a difference of 340 calories per 100g between the two products.
