Head-to-Head Analysis

Oven Roasted Chicken Breast vs Turkey Franks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Chicken Breast

Oven Roasted Chicken Breast

Not Vegan
VS
Package of Turkey Franks

Turkey Franks

Not Vegan
Nutritional Facts (per 100g)
107.1 kcal
Energy
222 kcal
1.8g
Sugars
2.2g
1.8g
Fat
17.8g
17.9g
Protein
11.1g
2g
Salt
2.2g

The Verdict: Which is Better?

When placing Oven Roasted Chicken Breast and Turkey Franks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Chicken Breast is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Oven Roasted Chicken Breast offers a protein boost with 17.86g per 100g, outperforming Turkey Franks in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Chicken Breast or Turkey Franks?

Oven Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Chicken Breast vegan?

No, Oven Roasted Chicken Breast is not certified vegan.

What is the calorie difference between Oven Roasted Chicken Breast and Turkey Franks?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.