Head-to-Head Analysis

Oven Roasted Chicken Breast vs Dark Chocolate Covered Cashew

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Chicken Breast

Oven Roasted Chicken Breast

Not Vegan
VS
Package of Dark Chocolate Covered Cashew

Dark Chocolate Covered Cashew

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
525 kcal
1.8g
Sugars
32.5g
1.8g
Fat
37.5g
17.6g
Protein
7.5g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Oven Roasted Chicken Breast and Dark Chocolate Covered Cashew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Chicken Breast is the clear winner. With 419 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Chicken Breast takes the lead with only 1.76g of sugar per 100g, whereas Dark Chocolate Covered Cashew contains 32.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Chicken Breast offers a protein boost with 17.6g per 100g, outperforming Dark Chocolate Covered Cashew in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Chicken Breast or Dark Chocolate Covered Cashew?

Oven Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Chicken Breast vegan?

No, Oven Roasted Chicken Breast is not certified vegan.

What is the calorie difference between Oven Roasted Chicken Breast and Dark Chocolate Covered Cashew?

There is a difference of 419 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.