Oven Roasted Chicken Breast vs Goma de mascar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Chicken Breast
Goma de mascar
The Verdict: Which is Better?
When placing Oven Roasted Chicken Breast and Goma de mascar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oven Roasted Chicken Breast is the more energy-dense option here, packing 81 more calories per 100g than Goma de mascar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oven Roasted Chicken Breast takes the lead with only 1.76g of sugar per 100g, whereas Goma de mascar contains 6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Chicken Breast offers a protein boost with 17.6g per 100g, outperforming Goma de mascar in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Chicken Breast or Goma de mascar?
It depends on your goals. Oven Roasted Chicken Breast has 106 calories, while Goma de mascar has 25 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Chicken Breast vegan?
No, Oven Roasted Chicken Breast is not certified vegan.
What is the calorie difference between Oven Roasted Chicken Breast and Goma de mascar?
There is a difference of 81 calories per 100g between the two products.
