Head-to-Head Analysis

Oven Roasted Chicken Breast Bites vs Korean Style Kimchi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Chicken Breast Bites

Oven Roasted Chicken Breast Bites

Not Vegan
VS
Package of Korean Style Kimchi

Korean Style Kimchi

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
4.2g
Fat
0g
23.8g
Protein
3.3g
1.3g
Salt
2.3g

The Verdict: Which is Better?

When placing Oven Roasted Chicken Breast Bites and Korean Style Kimchi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Chicken Breast Bites is the more energy-dense option here, packing 110 more calories per 100g than Korean Style Kimchi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Chicken Breast Bites takes the lead with only 0g of sugar per 100g, whereas Korean Style Kimchi contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Chicken Breast Bites offers a protein boost with 23.8g per 100g, outperforming Korean Style Kimchi in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Chicken Breast Bites or Korean Style Kimchi?

It depends on your goals. Oven Roasted Chicken Breast Bites has 143 calories, while Korean Style Kimchi has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Chicken Breast Bites vegan?

No, Oven Roasted Chicken Breast Bites is not certified vegan.

What is the calorie difference between Oven Roasted Chicken Breast Bites and Korean Style Kimchi?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.