Head-to-Head Analysis

Oven Roasted Chicken Wings vs Amaz!N Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Chicken Wings

Oven Roasted Chicken Wings

Not Vegan
VS
Package of Amaz!N Pitted Prunes

Amaz!N Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
250 kcal
0g
Sugars
37.5g
15.5g
Fat
0g
21.4g
Protein
2.5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Oven Roasted Chicken Wings and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oven Roasted Chicken Wings is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oven Roasted Chicken Wings takes the lead with only 0g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Chicken Wings offers a protein boost with 21.4g per 100g, outperforming Amaz!N Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Chicken Wings or Amaz!N Pitted Prunes?

Oven Roasted Chicken Wings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oven Roasted Chicken Wings vegan?

No, Oven Roasted Chicken Wings is not certified vegan.

What is the calorie difference between Oven Roasted Chicken Wings and Amaz!N Pitted Prunes?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.