Oven Roasted Diced Chicken Breast vs Chicken Breast Tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Diced Chicken Breast
Chicken Breast Tenders
The Verdict: Which is Better?
When placing Oven Roasted Diced Chicken Breast and Chicken Breast Tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Diced Chicken Breast is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oven Roasted Diced Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Chicken Breast Tenders contains 1.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Diced Chicken Breast offers a protein boost with 26.2g per 100g, outperforming Chicken Breast Tenders in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Diced Chicken Breast or Chicken Breast Tenders?
Oven Roasted Diced Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oven Roasted Diced Chicken Breast vegan?
No, Oven Roasted Diced Chicken Breast is not certified vegan.
What is the calorie difference between Oven Roasted Diced Chicken Breast and Chicken Breast Tenders?
There is a difference of 125 calories per 100g between the two products.
