Head-to-Head Analysis

Oven Roasted Never Fried Deluxe Mixed Nuts vs 100% Pure Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Never Fried Deluxe Mixed Nuts

Oven Roasted Never Fried Deluxe Mixed Nuts

Not Vegan
VS
Package of 100% Pure Coconut Water

100% Pure Coconut Water

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
24.2 kcal
3.6g
Sugars
5.3g
50g
Fat
0g
17.9g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Oven Roasted Never Fried Deluxe Mixed Nuts and 100% Pure Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Never Fried Deluxe Mixed Nuts is the more energy-dense option here, packing 583 more calories per 100g than 100% Pure Coconut Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Never Fried Deluxe Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas 100% Pure Coconut Water contains 5.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oven Roasted Never Fried Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming 100% Pure Coconut Water in this category.

Frequently Asked Questions

Which is healthier: Oven Roasted Never Fried Deluxe Mixed Nuts or 100% Pure Coconut Water?

It depends on your goals. Oven Roasted Never Fried Deluxe Mixed Nuts has 607 calories, while 100% Pure Coconut Water has 24.2 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Never Fried Deluxe Mixed Nuts vegan?

No, Oven Roasted Never Fried Deluxe Mixed Nuts is not certified vegan.

What is the calorie difference between Oven Roasted Never Fried Deluxe Mixed Nuts and 100% Pure Coconut Water?

There is a difference of 583 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.