Oven Roasted Never Fried Deluxe Mixed Nuts vs Oatmeal Squares Cinnamon Brown Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Never Fried Deluxe Mixed Nuts
Oatmeal Squares Cinnamon Brown Sugar
The Verdict: Which is Better?
When placing Oven Roasted Never Fried Deluxe Mixed Nuts and Oatmeal Squares Cinnamon Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oven Roasted Never Fried Deluxe Mixed Nuts is the more energy-dense option here, packing 178 more calories per 100g than Oatmeal Squares Cinnamon Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Oven Roasted Never Fried Deluxe Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Oatmeal Squares Cinnamon Brown Sugar contains 25.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Never Fried Deluxe Mixed Nuts offers a protein boost with 17.9g per 100g, outperforming Oatmeal Squares Cinnamon Brown Sugar in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Never Fried Deluxe Mixed Nuts or Oatmeal Squares Cinnamon Brown Sugar?
It depends on your goals. Oven Roasted Never Fried Deluxe Mixed Nuts has 607 calories, while Oatmeal Squares Cinnamon Brown Sugar has 429 calories. Check the detailed table above for sugar and fat content.
Is Oven Roasted Never Fried Deluxe Mixed Nuts vegan?
No, Oven Roasted Never Fried Deluxe Mixed Nuts is not certified vegan.
What is the calorie difference between Oven Roasted Never Fried Deluxe Mixed Nuts and Oatmeal Squares Cinnamon Brown Sugar?
There is a difference of 178 calories per 100g between the two products.
