Oven Roasted Potatoes vs Old Fashioned Hard Candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oven Roasted Potatoes
Old Fashioned Hard Candies
The Verdict: Which is Better?
When placing Oven Roasted Potatoes and Old Fashioned Hard Candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oven Roasted Potatoes is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Oven Roasted Potatoes takes the lead with only 0.714g of sugar per 100g, whereas Old Fashioned Hard Candies contains 86.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Oven Roasted Potatoes offers a protein boost with 2.14g per 100g, outperforming Old Fashioned Hard Candies in this category.
Frequently Asked Questions
Which is healthier: Oven Roasted Potatoes or Old Fashioned Hard Candies?
Oven Roasted Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Oven Roasted Potatoes vegan?
No, Oven Roasted Potatoes is not certified vegan.
What is the calorie difference between Oven Roasted Potatoes and Old Fashioned Hard Candies?
There is a difference of 293 calories per 100g between the two products.
