Head-to-Head Analysis

Oven Roasted Sliced Almonds vs MCT Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oven Roasted Sliced Almonds

Oven Roasted Sliced Almonds

Not Vegan
VS
Package of MCT Bar

MCT Bar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
487.2 kcal
0g
Sugars
5.1g
50g
Fat
35.9g
14.3g
Protein
25.6g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Oven Roasted Sliced Almonds and MCT Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oven Roasted Sliced Almonds is the more energy-dense option here, packing 84 more calories per 100g than MCT Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oven Roasted Sliced Almonds takes the lead with only 0g of sugar per 100g, whereas MCT Bar contains 5.1282051282051g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oven Roasted Sliced Almonds or MCT Bar?

It depends on your goals. Oven Roasted Sliced Almonds has 571 calories, while MCT Bar has 487.17948717949 calories. Check the detailed table above for sugar and fat content.

Is Oven Roasted Sliced Almonds vegan?

No, Oven Roasted Sliced Almonds is not certified vegan.

What is the calorie difference between Oven Roasted Sliced Almonds and MCT Bar?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.